World Cup Salsa

Australia has gone Matildas mad. Not surprisingly the team relies on a healthy diet to aid performance – prepared by…

Teriyaki Salmon Bites with Coconut Rice 

Teriyaki Salmon Bites with Coconut Rice  The perfect lunch or dinner meal packed with omega 3’s that is quick, easy,…

‘Have hope’: North Melbourne footballer Bella Eddey on managing her Crohn’s disease

‘Have hope’: North Melbourne footballer Bella Eddey on managing her Crohn’s disease If someone had have told North Melbourne AFLW…

Chicken, Mushroom and Pumpkin Cacciatore 

Chicken, Mushroom and Pumpkin Cacciatore  This warming dish is authentic comfort food, perfect for cold winter nights. Ingredients As always:…

What to expect when seeing a dietitian

What to expect when seeing a dietitian Written by Gemma Reeves Have you considered seeing a dietitian for your IBD? Do…

Stem Cell Therapy and IBD

Can stem cell transplants treat inflammatory bowel disease? IBD is one of the most actively researched areas of medicine, each…

The truth about emulsifiers: are they destroying our gut health? 

Authors: Amy Fleming – The Guardian 29 June 2023 Full Article: https://www.theguardian.com/lifeandstyle/2023/jun/29/the-truth-about-emulsifiers-gut-health-microbiome?CMP=share_btn_tw   The E numbers in food make bread softer…

Roasted Pumpkin Soup

Roasted Pumpkin Soup The perfect winter warmer soup, quick, easy, cheap and delicious. Packed full of vegetables and great served…

New dietary information in IBD!

New dietary information New website information is now available on diet and IBD. You will find information on a range…

Engineered E. Coli Delivers Therapeutic Nanobodies to the Gut

Authors: Jason P Lynch, Coral González-Prieto, Analise Z Reeves, Sena Bae, Urmila Powale, Neha P Godbole, Jacqueline M Tremblay, Florian…

Mushroom Pappardelle (pappardelle ai fungi)

Mushroom Pappardelle (pappardelle ai fungi) Pappardelle is a wide, flat pasta originating in Tuscany.  The names comes from the verb…

Neurons in the gut help explain why chronic stress can cause IBD flare-ups

Authors: Kai Markus Schneider, Niklas Blank, Yelina Alvarez, …, Robert O. Heuckeroth, Maayan Levy, Christoph A. Thaiss Full Article: The…