Baked fish with zucchini
As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item.
Serves 1-2 (depending on size of the fish)
Ingredients
- Pieces of fish, either salmon or white fish
- Zucchini (1-2)
- Pine nuts
- Extra virgin olive oil for drizzling
Method
- Bake the fish in the oven for 10-15 minutes on 180 degrees.
- The time will vary depending on the type of fish so keep an eye on it
- While fish is baking, peel, then grate the zucchini
- Lightly fry zucchini in a pan to cook a little. You can add a bit of water inf needed. Drain water when it’s cooked.
- When fish is cooked, cover it with zucchini and sprinkle with pine nuts.
- Top with extra virgin olive oil and Himalayan Sea salt.
As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item.