sleep
![](https://crohnsandcolitis.org.au/wp-content/uploads/2022/02/image-18.png)
Sleep & IBD disease activity
You may notice that as stress increases in your life, so does your disease activity, or vice-versa: an increase in disease activity can lead to more stress.
You may notice that as stress increases in your life, so does your disease activity, or vice-versa: an increase in disease activity can lead to more stress.