Deluxe pasta salad

Serves 4

CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure they are appropriate for you from an IBD and broader diet perspective. If you think the consumption of certain foods leads to uncomfortable digestive or other symptoms, please speak to your health care professional. Consider connecting with a specialist GutSmart Dietitian and/or Psychologist.

Ingredients

– Approx. 250g (8 ounces) bowtie or shell pasta – cooked

– ¼ cup diced red onion (about ½ small onion)

– ½ cup diced celery

– 1 small zucchini, cut in half length ways and sliced

– 1x200g (7 ounces) jar roasted red peppers, drained, and chopped

– 8-10 sundried tomatoes (not packed in oil) reconstituted, drained and cut

– 8-10 kalamata olives, pitted and halved

– ⅓ cup basic vinegar

Method

– Prepare pasta and drain.

– Combine all ingredients in a large bowel and toss to coat evenly.

– Cover and chill for at least 2 hours before serving

Enjoy with your favourite protein or on its own.