Deluxe pasta salad

As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item. 

Serves 4

Ingredients

– Approx. 250g (8 ounces) bowtie or shell pasta – cooked

– ¼ cup diced red onion (about ½ small onion)

– ½ cup diced celery

– 1 small zucchini, cut in half length ways and sliced

– 1x200g (7 ounces) jar roasted red peppers, drained, and chopped

– 8-10 sundried tomatoes (not packed in oil) reconstituted, drained and cut

– 8-10 kalamata olives, pitted and halved

– ⅓ cup basic vinegar

Method

– Prepare pasta and drain.

– Combine all ingredients in a large bowel and toss to coat evenly.

– Cover and chill for at least 2 hours before serving

Enjoy with your favourite protein or on its own.

As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item. 

Crohn’s & Colitis Australia (CCA)
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