Mini Hamburgers

CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure they are appropriate for you from an IBD and broader diet perspective. If you think the consumption of certain foods leads to uncomfortable digestive or other symptoms, please speak to your health care professional. Consider connecting with a specialist GutSmart Dietitian and/or Psychologist.

Servings: 8

Ingredients

Burger Patties

– 500g minced beef

– 1 tsp onion powder

– 1 tsp paprika

– 1 tsp salt

– ½ tsp black pepper

– 1 tsp garlic powder

– 1 egg

– 1 tsp mustard sauce

For Layering

– 8 mini brioche buns

– Lettuce leaves

– 1–2 tomatoes, sliced

– Cheese slices (any cheese of choice)

– Barbeque sauce + Mayonnaise

Instructions

1. Prepare the Patties: In a large bowl, combine minced beef, onion powder, paprika, salt, pepper, garlic powder, egg, and mustard sauce. Mix until well combined.

1. Shape: Divide the mixture into 8 equal portions and shape into mini patties.

2. Cook: Heat a pan over medium heat. Cook patties for about 3–4 minutes on each side or until cooked through. If using cheese, place a slice* on each patty after flipping, allowing it to melt as the second side cooks.

*Cut one regular cheese slice into 4 squares for mini burgers

3. Assemble: Lightly toast the brioche buns if desired. Layer with lettuce, a slice of tomato, sauces and the cooked patty.

4. Secure: Place the top bun and secure each mini burger with a skewer.

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Recipe created by Amani Issa