Making Antibiotics Safer for your Gut
Making Antibiotics Safer for your Gut Authors: Andrés Cubillos-Ruiz, Miguel A. Alcantar, Nina M. Donghia, Pablo Cárdenas, Julian Avila-Pacheco &…
Apple and rhubarb crumble
Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…
Vegan Pumpkin Pasta
Vegan Pumpkin Pasta High fibre, high protein, vegan, gluten-free Ingredients 1/4 of a pumpkin (500g) 1 brown onion Extra virgin…
The compositional and functional diversity of the gut fungal microbiome
The compositional and functional diversity of the gut fungal microbiome Authors: Fen Zhang, PhD, Dominik Aschenbrenner, PhD, Ji Youn Yoo,…
Vegan Chocolate Brownies
Vegan Chocolate Brownies Ingredients ¼ cup avocado ¼ olive oil 1 cup all-purpose flour ½ cup cocoa powder ½ cup…
Causal effect identified for inflammatory bowel disease with psoriasis, psoriatic arthritis
Causal effect identified for inflammatory bowel disease with psoriasis, psoriatic arthritis Authors: Dennis Freuer , Jakob Linseisen , Christa Meisinger…
Infused Nutrient Water
Infused Nutrient Water Ingredients Cucumber, apple and mint 1 apple thinly sliced, 1/2 cucumber peeled, small handful of mint leaves…
Hundreds of people are using September to get back to nature, get active and increase IBD awareness
The 2022 Live Fearless Challenge has begun! Throughout September, more than 600 participants are taking part in the annual Live…
Sushi Salmon Poke Bowl
Sushi Salmon Poke Bowl Ingredients 2 spring onions, thinly sliced 200g edamame or broadbeans (fresh or frozen) 1 carrot, peeled…
Study zeroes in on genes involved in Crohn’s disease
Study zeroes in on genes involved in Crohn’s disease Authors: Sazonovs, A., Stevens, C.R., Venkataraman, G.R. et al. Media Release: Study…
Consuming Green Vegetables and Certain Supplements Suppresses Inflammatory Bowel Disease
Consuming Green Vegetables and Certain Supplements Suppresses Inflammatory Bowel Disease Authors: Tianci Zhang, Ruofei Zhang, Guangfu Zhao, Wei Liu, Liwei…
Banana Bread
Banana Bread Ingredients 2 small bananas – mashed 1 zucchini – grated 2 small carrots – grated 105g walnuts chopped…