Exploring the effects of dietary fibre on gut microbiome and inflammatory diseases

Exploring the effects of dietary fibre on gut microbiome and inflammatory diseases Authors: Feng Zhang, Dejun Fan, Jian-lin Huang, Tao…

Easy Christmas Pudding

Easy Christmas Pudding CCA supporter JOHN FLAHERTY-DARWIN shares his special Christmas pudding recipe with us. “This is very easy to…

New Method Detects Gut Microbes That Activate Immune Cells

New Method Detects Gut Microbes That Activate Immune Cells Authors: Ivan Vujkovic-Cvijin, Hugh C. Welles, Connie W. Y. HA., Lutfi…

Cranberry and Oat biscuits

Cranberry and Oat biscuits Ingredients 100g butter 70g caster/fine white sugar 50g brown sugar 1 egg 140g plain flour 50q…

Probiotic ‘backpacks’ show promise for treating inflammatory bowel diseases

Probiotic ‘backpacks’ show promise for treating inflammatory bowel diseases Authors: Jun Liu, Yixin Wang, William John Heelan, Yu Chen, Zhaoting…

Lentil Salad

Lentil Salad Ingredients Salad ingredients  400g can brown lentils, drained and rinsed  2 tbsp chopped dill  ½ cup walnuts, raw…

Pain-Sensing Gut Neurons Protect Against Inflammation

Pain-Sensing Gut Neurons Protect Against Inflammation Authors: Wen Zhang, Mengze Lyu, Nicholas J. Bessman, Zili Xie, Mohammad Arifuzzaman, Hiroshi Yano,…

Dietary fibre is good for you, except when it’s not

Dietary fibre is good for you, except when it’s not Authors: Heather K. Armstrong, Michael Bording-Jorgensen, Deanna M. Santer, Zhengxiao…

Norovirus Link to Crohn’s Disease May Point to New Therapies

Norovirus Link to Crohn’s Disease May Point to New Therapies Authors: Yu Matsuzawa-Ishimoto, Xiaomin Yao, Akiko Koide, Beatrix M. Ueberheide,…

Making Antibiotics Safer for your Gut

Making Antibiotics Safer for your Gut Authors: Andrés Cubillos-Ruiz, Miguel A. Alcantar, Nina M. Donghia, Pablo Cárdenas, Julian Avila-Pacheco &…

Apple and rhubarb crumble

Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…

Vegan Pumpkin Pasta

Vegan Pumpkin Pasta High fibre, high protein, vegan, gluten-free Ingredients 1/4 of a pumpkin (500g) 1 brown onion Extra virgin…