Messylette (omelette with veggies)

This omelette is a simple, tasty and UC friendly meal.


  • 1-2 eggs
  • Pumpkin
  • Zucchini
  • Carrots
  • fresh ginger (optional)
  • cheese (hard cheese like edam) you can add other vegetables, but i like to keep it simple and avoid certain veggies like onion, garlic, broccoli, cauliflower, and beans because they upset my uc.


Peel and slice pumpkin into small pieces.

Bake it in the oven, or microwave if you want to speed things up

Peel and grate the zucchini and carrots.

Another option is to turn them into zoodles if you have a spiral-vege tool.

Combine the zucchini and carrots in a pan and cook in water until soft.

Drain the water. Add the baked pumpkin.

Add the eggs and stir well on medium heat – watch for when they turn into a

scrambled egg style texture.


Optional: add a slice of fresh ginger or cheese and wait for it to melt.

Submitted by MaryJane

Prep time

10-15 mins

Cooking time

Less then 15 minutes


This recipe serves up to 1 but can add more for larger quantieies