Asian

Chicken stir fry with rice noodles

A quick and colourful chicken stir-fry with crisp vegetables and rice noodles, tossed in a savoury sesame-soy sauce for an easy meal.

Coconut Chicken Noodle Soup

This creamy coconut chicken noodle soup is infused with fragrant spices, tender chicken, and fresh spinach for a comforting, flavour-packed meal.

Homemade Ramen Noodle Soup

Warm, comforting, and packed with flavour, this Homemade Ramen Noodle Soup features a fragrant ginger-garlic broth, tender noodles, fresh vegetables, and optional soft-boiled eggs. It's a quick and nourishing meal that's perfect for busy weeknights or cosy evenings.

Teriyaki Salmon Bites with Coconut Rice 

The perfect lunch or dinner meal packed with omega 3’s that is quick, easy, cheap and delicious.

Miso Prawn Sushi Cups

The last recipe of my Live Fearless Challenge and probably my absolute favourite, Miso Prawn Sushi Cups! These are so quick and easy, can be enjoyed hot or cold (they won’t last long enough to get cold though!) and can be made to have a spicy kick if you can handle it.

Sushi Salmon Poke Bowl

Fresh, vibrant, and packed with flavour, this Sushi Salmon Poke Bowl features marinated salmon, soba noodles, and crisp vegetables, all topped with a zesty sesame-ginger dressing. Finished with sesame seeds, nori, and pickled ginger, it’s a light yet satisfying bowl inspired by Japanese flavours.

Seafood Zoodles

A yummy gluten free and lactose free recipe.

Crohn’s & Colitis Australia (CCA)
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