Ingredients
Scale
Buy all fresh seafood
Cooked king prawns
Calamari
Oysters
1 white fish fillet
1–2 zucchinis
Finely chopped ginger
Coconut oil
Fresh red chilli
Raw cashews
Instructions
Method:
- Lightly fry fish in coconut oil and Himalayan sea salt on medium heat.
- Cook the calamari the same way.
- Peel and clean prawns.
- Take oysters out of shell
- Peel zucchini and use a vegie spiral tool to turn them into zoodles.
- Cook zoodles in a pan on medium heat with a little coconut oil, chilli, fresh ginger and water.
- When cooked, drain water.
- Mix in all the seafood, and stir through on a low heat.
- Add optional herbs/spices here, can top with raw cashews for extra flavour
Notes
Low FOODMAP diet: Please check amounts and adjust accordingly.
As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item.
- Cuisine: Asian Inspired