CDED Phase 1
Test – Spinach omelette
A simple savoury breakfast made with eggs and spinach, designed for CDED Phase 1 using gentle, easy-to-digest ingredients.
Test – Lemon herb chicken with chilled potatoes
A simple, nourishing meal for CDED Phase 1, featuring lean chicken, chilled potatoes and fresh vegetables, designed to be gentle on the gut and easy to prepare.
Chocolate and sour cherry chia muffins
A rich and satisfying sweet treat, these chocolate and sour cherry chia muffins bring together the deep flavour of raw cacao with the tartness of cherries for a balanced bite. Made with almond meal, oat flour and chia seeds, they offer a wholesome, plant‑based option that is vegan and low in preservatives.