Dinner

Coconut Chicken Noodle Soup

This creamy coconut chicken noodle soup is infused with fragrant spices, tender chicken, and fresh spinach for a comforting, flavour-packed meal.

Warm Quinoa Salad

This healthy quinoa salad is a healthy option which can be modified depending on your dietary requirements.

Honey Roasted Carrot and Pumpkin Salad

Sweet, savoury, and full of colour, this Honey Roasted Carrot and Pumpkin Salad combines caramelised vegetables, hearty chickpeas, creamy goat's cheese, and fresh greens, all tossed in a light honey-Dijon dressing. It's a simple yet elegant salad that's perfect as a satisfying lunch or a vibrant side dish.

Homemade Ramen Noodle Soup

Warm, comforting, and packed with flavour, this Homemade Ramen Noodle Soup features a fragrant ginger-garlic broth, tender noodles, fresh vegetables, and optional soft-boiled eggs. It's a quick and nourishing meal that's perfect for busy weeknights or cosy evenings.

Vegan Pumpkin Pasta

Creamy, wholesome, and naturally comforting, this Vegan Pumpkin Pasta blends roasted pumpkin into a silky sauce with garlic, spinach, and a hint of lemon. Finished with fresh herbs and optional crunchy walnuts, it's a delicious plant-based meal that's both nourishing and satisfying.

Teriyaki Salmon Bites with Coconut Rice 

The perfect lunch or dinner meal packed with omega 3’s that is quick, easy, cheap and delicious.

Spiced Chicken Burger

Juicy, flavour-packed, and topped with a creamy basil mayo, this Spiced Chicken Burger combines aromatic spices with fresh salad, avocado, and sweet pineapple for the perfect balance of savoury and sweet. A delicious homemade burger that's ideal for weekend lunches or family dinners.

Baked Fish with Zucchini

Light, fresh, and full of goodness, this Baked Fish with Zucchini pairs tender oven-baked fish with sautéed zucchini and crunchy pine nuts, finished with a drizzle of extra virgin olive oil. It's a simple, nutritious meal that's perfect for a healthy lunch or dinner.

Lentil Salad

Fresh, vibrant, and packed with plant-based protein, this Lentil Salad combines tender lentils, creamy ricotta, crisp vegetables, and crunchy walnuts with a zesty lemon-mustard dressing. It's a wholesome, flavourful dish that's perfect for a light lunch or a nutritious side.

Fish Tacos

The perfect midweek fuel up, these fish tacos are a crowd pleaser and are packed full of all the goodness you need.

Miso Prawn Sushi Cups

The last recipe of my Live Fearless Challenge and probably my absolute favourite, Miso Prawn Sushi Cups! These are so quick and easy, can be enjoyed hot or cold (they won’t last long enough to get cold though!) and can be made to have a spicy kick if you can handle it.

Chicken and Leek Casserole

An easy recipe for your slow cooker!

Crohn’s & Colitis Australia (CCA)
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