Ingredients
Scale
Salad Ingredients
- 400g can brown lentils, drained and rinsed
- 2 tbsp chopped dill
- ½ cup walnuts, raw or lightly toasted to your liking
- ½ cup halved cherry tomatoes
- 250g low fat ricotta (or cottage cheese or goat cheese if preferred)
- 4 spring onions thinly sliced
- 250g baby spinach
Dressing Ingredients
- 1 tbsp wholegrain mustard seeds
- 1 tbsp lemon juice
- 1 tbsp olive oil
Instructions
Method:
- Combine the spring onion, dill and lentils in a serving bowl
- Add half of the ricotta and gently mix through
- Add the spinach leaves, cherry tomatoes and the remaining ricotta
- Prepare the dressing by whisking the mustard, lemon juice and oil
- Dress the salad and top with walnuts
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
- Diet: Vegetarian