Ingredients
Scale
- 1 ½ cups whole rolled oats
- 2 eggs
- 1 tbsp baking powder
- 1 tsp cinnamon
- 1 cup milk of choice
- 1 tbsp extra virgin olive oil
- ½ cup quinoa flakes
- Spray olive oil
- 1 punnet strawberries
- Blueberries, honey and nuts to serve
Instructions
Method
- Measure oats, eggs, baking powder, cinnamon, milk and oil. Alternate the addition of these wet and dry ingredients into a large NutriBullet cup as this will set you up for easy mixing.
- Blend until mixed through.
- Stir quinoa flakes into mixture.
- Spray pan or waffle maker with olive oil and pour in 1/2 cup of batter. Cook until golden. Flip and cook second side for pancakes.
- The mixture thickens over time. If required, a dash of milk and a stir will fix.
- Remove tops from washed strawberries, place in a clean NutriBullet cup with a dash of water and puree.
- Serve waffles topped with your choice of berry puree, blueberries, honey and nuts.
Notes
CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure they are appropriate for you from an IBD and broader diet perspective. If you think the consumption of certain foods leads to uncomfortable digestive or other symptoms, please speak to your health care professional. Consider connecting with a specialist GutSmart Dietitian and/or Psychologist.
- Prep Time: 5 Minutes
- Cook Time: 10-15 Minutes
- Category: Dessert
- Cuisine: European Inspired