Ian Stewart, Author at Crohn’s & Colitis Australia (CCA)

Chocolate and Sour Cherry Chia Muffins Vegan, low preservatives Ingredients 1 ¼ cup almond meal 1 cup oat flour 3…

Mocktail: Amaretto Sour Mocktail Vegan, low preservatives Ingredients Juice and zest of ½ a lemon ½ cup of peach juice…

Choc- Almond Chia Pudding Ingredients ½ cup Chia seeds 2 cups Almond Milk 1 tbsp almond butter 1 tbsp cacao…

Warm quinoa salad This healthy quinoa salad is a healthy option which can be modified depending on your dietary requirements.…

Chicken Risotto This chicken risotto is a healthy option to get a satisfying meal with excellent taste. As always, if…

Spreading the word in Tasmania Local Champion, Melita Griffin, campaigned for the appointment of an IBD nurse at the Royal…

In the lead up to this year’s World IBD Awareness Day on 19 May, Victoria’s Minister for Police and Water,…

Crohn’s & Colitis Australia (CCA) is encouraging advocates and people living with inflammatory bowel diseases (IBD) to approach their local…

Good bacteria showing promise for the treatment of Crohn’s disease, ulcerative colitis ‘Good’ bacteria show promise for clinical treatment of…

A study has linked psychological stress to Crohn’s disease flare-ups McMaster-led study links stress to Crohn’s disease flare-ups “The main…

May is IBD Awareness Month May is National Crohn’s and Colitis Awareness Month. With more than 100,000 Australians living with…

Vegan Carrot Cake This Vegan Carrot Cake is an option with dietary requirements to enjoy a tasty dessert. This recipe…