Poached Salmon with Carrot and Celery Puree

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Poached Salmon with Carrot and Celery Puree (source: EFCCA)

Servings: 2

Ingredients

Scale

Poached Salmon (Serves 2):

Skinless salmon fillet, 2 pieces

White wine, 100 mL

1 large shallot, chopped into large pieces

1 bay leaf

Salt

Carrot and Celery Puree (Serves 2):

Celery root, 200 g

Carrots, 200 g

Butter or olive oil, 10 – 15 g

1/4 teaspoon of salt

Instructions

Method:

Preparation for the salmon:

  1. Put salmon fillets in a sauté pan and add the shallot, bay leaf, wine, and boiling water to the pan, so that it covers the salmon fillets.
  2. Simmer over low heat for about 10 minutes. Remove the salmon from the pan, put it on a serving plate, dry it with a paper towel and add a pinch of salt.
  3. In the meantime, prepare the carrot and celery purée and sweet potato chips.
  4. Poached salmon with carrot and celery purée and sweet potato chips should be served with a watercress salad with lemon juice dressing, and a drizzle of olive oil.

Preparation for the Puree:

  1. Boil the celery root and carrots in a bit of water, drain the boiled vegetables, add a bit of butter or oil, add some salt and mash them into a purée.

Source: EFCCA

Notes

As always: if any of these ingredients are flare foods for you, please omit them or replace them with an alternative item.

  • Cuisine: European Inspired
Crohn’s & Colitis Australia (CCA)
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