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New educational support videos on Crohn’s and colitis

New educational support videos on Crohn’s and colitis CCA are excited to share with you 3 new inflammatory bowel disease…

blueberry pancakes

Blueberry & Banana Smoothie Pancakes

Blueberry & Banana Smoothie Pancakes Summer means berry season, and blueberries are particularly versatile to cook with. Known as a…

Easy Christmas Pudding

Easy Christmas Pudding CCA supporter JOHN FLAHERTY-DARWIN shares his special Christmas pudding recipe with us. “This is very easy to…

Cranberry and Oat biscuits

Cranberry and Oat biscuits Ingredients 100g butter 70g caster/fine white sugar 50g brown sugar 1 egg 140g plain flour 50q…

Lentil Salad

Lentil Salad Ingredients Salad ingredients  400g can brown lentils, drained and rinsed  2 tbsp chopped dill  ½ cup walnuts, raw…

Apple and rhubarb crumble

Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…

Vegan Pumpkin Pasta

Vegan Pumpkin Pasta High fibre, high protein, vegan, gluten-free Ingredients 1/4 of a pumpkin (500g) 1 brown onion Extra virgin…

Vegan Chocolate Brownies

Vegan Chocolate Brownies Ingredients ¼ cup avocado ¼ olive oil 1 cup all-purpose flour ½ cup cocoa powder ½ cup…

Infused Nutrient Water

Infused Nutrient Water Ingredients Cucumber, apple and mint 1 apple thinly sliced, 1/2 cucumber peeled, small handful of mint leaves…

Sushi Salmon Poke Bowl

Sushi Salmon Poke Bowl Ingredients 2 spring onions, thinly sliced 200g edamame or broadbeans (fresh or frozen) 1 carrot, peeled…

Banana Bread

Banana Bread Ingredients 2 small bananas – mashed 1 zucchini – grated 2 small carrots – grated 105g walnuts chopped…

Homemade ramen noodle soup

Homemade ramen noodle soup Ingredients Ingredients · 2 eggs (optional) · 1 tablespoon olive oil · 4 cloves garlic, minced…