Recipes

Carrot, banana, zucchini & walnut loaf

Carrot, banana, zucchini & walnut loaf Makes 1 loaf As always: if any of these ingredients are flare foods for…

Deluxe pasta salad

Deluxe Pasta Salad recipe

Baked fish with zucchini

Fish with zucchini recipe.

Quick and easy shredded veggie soup

Ingredients Method Can be served as a meal by adding 125g flat rice noodles or 120g cooked prawns/chicken meat. As…

Chicken & leek casserole

Chicken & leek casserole As always: if any of these ingredients are flare foods for you, please omit them or…

Seafood Zoodles

Seafood Zoodles Quantities based on hunger levels. I’ve estimated 1 serve! A yummy gluten free and lactose free recipe As…

Amaretto Sour mocktail

Amaretto Sour mocktail Ingredients As always: if any of these ingredients are flare foods for you, please omit them or…

Braised mushrooms on sourdough with poached eggs

Braised mushrooms on sourdough with poached eggs Ingredients As always: if any of these ingredients are flare foods for you,…

Middle Eastern chicken and rice

Middle Eastern chicken and rice Ingredients As always: if any of these ingredients are flare foods for you, please omit…

Miso Prawn Sushi Cups 

Miso Prawn Sushi Cups  By Aaron Sanders – Live Fearless Champion and Fearless Foodie  The last recipe of my Live…

Spiced Chicken Burger

Spiced Chicken Burger By Aaron Sanders – Live Fearless Champion and Fearless Foodie  As always: if any of these ingredients…

Fish Tacos 

Fish Tacos By Aaron Sanders – Live Fearless Champion and Fearless Foodie  The perfect midweek fuel up, these fish tacos…