Recipes
Veggie Frittata
From Eloise Turner – Australian Practicing Dietitian and digital nomad living with Crohn’s Disease As always: if any of these…
Peanut choc overnight oats
From Eloise Turner – Australian Practicing Dietitian and digital nomad living with Crohn’s Disease As always: if any of these…
Chicken stir-fry with rice noodles (source: EFCCA)
As always: if any of these ingredients are flare foods for you, please omit them or replace them with an…
Quinoa with chicken, zucchini and baby spinach (Source: EFCCA)
Source: efcca.org/sites/default/files/HUCUK brosura 2021 EN LowRes_0.pdf (pg 60) As always: if any of these ingredients are flare foods for you,…
Poached salmon with carrot and celery purée (source: EFCCA)
Poached salmon with carrot and celery purée (source: EFCCA) As always: if any of these ingredients are flare foods for…
Spring breakfast with asparagus (source: EFCCA)
CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure they are appropriate for you from an IBD and…
Overnight oats with apples and cinnamon (EFCCA)
“CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure they are appropriate for you from an IBD and…
Potato and Leek Soup Recipe
Potato and Leek Soup RecipeServes: 6-8 Ingredients:● 3 leeks (pale part only), cleaned and sliced● 1 brown onion, chopped (optional,…
Carrot, banana, zucchini & walnut loaf
Carrot, banana, zucchini & walnut loaf Makes 1 loaf CCA’s recipes are not tailored to individual requirements. Please review recipes to ensure…
Quick and easy shredded veggie soup
Ingredients Method Can be served as a meal by adding 125g flat rice noodles or 120g cooked prawns/chicken meat. As…