Source of Iron
Hot Cross Buns
Soft, fluffy, and delicately spiced, these homemade Hot Cross Buns are filled with warming cinnamon and nutmeg, with optional dried fruit for a classic touch. Finished with a glossy glaze, they're perfect served warm with butter for Easter or enjoyed as a comforting homemade treat any time of year.
Lentil Salad
Fresh, vibrant, and packed with plant-based protein, this Lentil Salad combines tender lentils, creamy ricotta, crisp vegetables, and crunchy walnuts with a zesty lemon-mustard dressing. It's a wholesome, flavourful dish that's perfect for a light lunch or a nutritious side.
Vegan Easter Eggs Brownie
Rich, fudgy, and irresistibly chocolatey, these Vegan Easter Egg Brownies are a fun twist on a classic treat. Made with creamy avocado and topped with crunchy vegan Easter eggs, they're a delicious dessert that's perfect for sharing during the Easter season.
Acai Bowl
You’ve probably seen an Acai Bowl on the breakfast menu at your favourite cafe. Acai (pronounced ah-sigh-ee) is often referred to as a superfood, full of antioxidants and said to be anti-inflammatory. The acai berry looks a bit like a blueberry and has gained popularity by being blended into a smoothie and served with fresh fruit, nuts and muesli. As we gear up for the Live Fearless Challenge – and with warmer weather on the way – we thought you might like to try making your own Acai Bowl.
Fish Tacos
The perfect midweek fuel up, these fish tacos are a crowd pleaser and are packed full of all the goodness you need.
Blueberry & Banana Smoothie Pancakes
Summer means berry season, and blueberries are particularly versatile to cook with. Known as a superfood, blueberries are high in antioxidants, soluble fibre and Vitamin C, making them good for everything from heart health to glowing skin and strong nails.
Spring Breakfast with Asparagus
Fresh, light, and full of seasonal flavour, this Spring Breakfast with Asparagus pairs crisp toasted bread with tender asparagus and perfectly poached eggs. Finished with a sprinkle of parmesan, it's a simple yet elegant breakfast or brunch that's both nourishing and satisfying.
Braised Mushrooms on Sourdough with Poached Eggs
Earthy, hearty, and packed with flavour, this Braised Mushrooms on Sourdough with Poached Eggs combines golden mushrooms, fragrant thyme, and perfectly poached eggs on crisp sourdough toast. It's a simple yet satisfying breakfast or brunch that's both wholesome and delicious.
Choc- Almond Chia Pudding
Rich, creamy, and naturally indulgent, this Choc Almond Chia Pudding is a simple make-ahead treat packed with flavour and nutrition. With a silky chocolate base and a satisfying crunch of almonds, it's a wholesome dessert or breakfast that’s perfect for prepping the night before.
Middle Eastern Chicken and Rice
Fragrant, comforting, and full of spice, this Middle Eastern Chicken and Rice features tender shredded chicken simmered in a cinnamon-infused broth, then combined with fluffy rice, garlic, and onions. Finished with toasted pine nuts and fresh parsley, it’s a hearty and flavourful one-pan meal.
Sushi Salmon Poke Bowl
Fresh, vibrant, and packed with flavour, this Sushi Salmon Poke Bowl features marinated salmon, soba noodles, and crisp vegetables, all topped with a zesty sesame-ginger dressing. Finished with sesame seeds, nori, and pickled ginger, it’s a light yet satisfying bowl inspired by Japanese flavours.