Fish

Baked White Fish with Rice and Soft Vegetables

A simple, nourishing meal featuring baked white fish with rice and gently steamed vegetables. Made with whole, minimally processed ingredients.

Teriyaki Salmon Bites with Coconut Rice 

The perfect lunch or dinner meal packed with omega 3’s that is quick, easy, cheap and delicious.

Baked Fish with Zucchini

Light, fresh, and full of goodness, this Baked Fish with Zucchini pairs tender oven-baked fish with sautéed zucchini and crunchy pine nuts, finished with a drizzle of extra virgin olive oil. It's a simple, nutritious meal that's perfect for a healthy lunch or dinner.

Fish Tacos

The perfect midweek fuel up, these fish tacos are a crowd pleaser and are packed full of all the goodness you need.

Sushi Salmon Poke Bowl

Fresh, vibrant, and packed with flavour, this Sushi Salmon Poke Bowl features marinated salmon, soba noodles, and crisp vegetables, all topped with a zesty sesame-ginger dressing. Finished with sesame seeds, nori, and pickled ginger, it’s a light yet satisfying bowl inspired by Japanese flavours.

Seafood Zoodles

A yummy gluten free and lactose free recipe.

Poached Salmon with Carrot and Celery Puree

Gently poached salmon served with a smooth carrot and celery root purée for a light, wholesome meal.

Crohn’s & Colitis Australia (CCA)
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