diet

Cranberry and Oat biscuits

Cranberry and Oat biscuits Ingredients Prep time 10 minutes Bake Time 12 minutes Serves Makes 16 Method Thanks to Carolyn…

Lentil Salad

Lentil Salad Ingredients Salad ingredients  400g can brown lentils, drained and rinsed  2 tbsp chopped dill  ½ cup walnuts, raw…

Apple and rhubarb crumble

Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…

Vegan Pumpkin Pasta

Vegan Pumpkin Pasta High fibre, high protein, vegan, gluten-free Ingredients 1/4 of a pumpkin (500g) 1 brown onion Extra virgin…

Vegan Chocolate Brownies

Vegan Chocolate Brownies Ingredients ¼ cup avocado ¼ olive oil 1 cup all-purpose flour ½ cup cocoa powder ½ cup…

Infused Nutrient Water

Infused Nutrient Water Ingredients Cucumber, apple and mint 1 apple thinly sliced, 1/2 cucumber peeled, small handful of mint leaves…

Sushi Salmon Poke Bowl

Sushi Salmon Poke Bowl Ingredients 2 spring onions, thinly sliced 200g edamame or broadbeans (fresh or frozen) 1 carrot, peeled…

Banana Bread

Banana Bread Ingredients 2 small bananas – mashed 1 zucchini – grated 2 small carrots – grated 105g walnuts chopped…

Homemade ramen noodle soup

Homemade ramen noodle soup Ingredients Ingredients · 2 eggs (optional) · 1 tablespoon olive oil · 4 cloves garlic, minced…

Honey Roasted Carrot And Pumpkin Salad

Honey Roasted Carrot And Pumpkin Salad Ingredients 1 bunch Dutch carrots or 4 large carrots ½ Butternut pumpkin, diced 400g…

Chocolate and Sour Cherry Chia Muffins

Chocolate and Sour Cherry Chia Muffins Vegan, low preservatives Ingredients 1 ¼ cup almond meal 1 cup oat flour 3…

Mocktail: Amaretto Sour Mocktail

Mocktail: Amaretto Sour Mocktail Vegan, low preservatives Ingredients Juice and zest of ½ a lemon ½ cup of peach juice…