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diet
Cranberry and Oat biscuits
Cranberry and Oat biscuits Ingredients Prep time 10 minutes Bake Time 12 minutes Serves Makes 16 Method Thanks to Carolyn…
Lentil Salad
Lentil Salad Ingredients Salad ingredients 400g can brown lentils, drained and rinsed 2 tbsp chopped dill ½ cup walnuts, raw…
Apple and rhubarb crumble
Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…
Vegan Pumpkin Pasta
Vegan Pumpkin Pasta High fibre, source of protein, vegan. Can be made gluten-free * *If wanting this recipe to be…
Vegan Chocolate Brownies
Vegan Chocolate Brownies Ingredients ¼ cup avocado ¼ olive oil 1 cup all-purpose flour ½ cup cocoa powder ½ cup…
Infused Nutrient Water
Infused Nutrient Water Ingredients Cucumber, apple and mint 1 apple thinly sliced, 1/2 cucumber peeled, small handful of mint leaves…
Sushi Salmon Poke Bowl
Sushi Salmon Poke Bowl As always: if any of these ingredients are flare foods for you, please omit them or…
Banana Bread
Banana Bread Ingredients 2 small bananas – mashed 1 zucchini – grated 2 small carrots – grated 105g walnuts chopped…
Homemade ramen noodle soup
Homemade ramen noodle soup Ingredients Ingredients · 2 eggs (optional) · 1 tablespoon olive oil · 4 cloves garlic, minced…
Honey Roasted Carrot And Pumpkin Salad
Honey Roasted Carrot And Pumpkin Salad Ingredients 1 bunch Dutch carrots or 4 large carrots ½ Butternut pumpkin, diced 400g…
Chocolate and Sour Cherry Chia Muffins
Chocolate and Sour Cherry Chia Muffins Vegan, low preservatives Ingredients 1 ¼ cup almond meal 1 cup oat flour 3…
Mocktail: Amaretto Sour Mocktail
Mocktail: Amaretto Sour Mocktail Vegan, low preservatives Ingredients Juice and zest of ½ a lemon ½ cup of peach juice…