Recipes
Lentil Salad
Lentil Salad Ingredients Salad ingredients 400g can brown lentils, drained and rinsed 2 tbsp chopped dill ½ cup walnuts, raw…
Apple and rhubarb crumble
Apple and rhubarb crumble Prebiotic, low sugar Ingredients 4 long stalks of rhubarb2 pink lady apples1/2 cup water1 tbsp honey1…
Vegan Pumpkin Pasta
Vegan Pumpkin Pasta High fibre, source of protein, vegan. Can be made gluten-free * *If wanting this recipe to be…
Vegan Chocolate Brownies
Vegan Chocolate Brownies As always: if any of these ingredients are flare foods for you, please omit them or replace…
Infused Nutrient Water
Infused Nutrient Water Ingredients Cucumber, apple and mint 1 apple thinly sliced, 1/2 cucumber peeled, small handful of mint leaves…
Sushi Salmon Poke Bowl
Sushi Salmon Poke Bowl As always: if any of these ingredients are flare foods for you, please omit them or…
Banana Bread
Banana Bread Ingredients 2 small bananas – mashed 1 zucchini – grated 2 small carrots – grated 105g walnuts chopped…
Homemade ramen noodle soup
Homemade ramen noodle soup Ingredients Ingredients · 2 eggs (optional) · 1 tablespoon olive oil · 4 cloves garlic, minced…
Honey Roasted Carrot And Pumpkin Salad
Honey Roasted Carrot And Pumpkin Salad Ingredients 1 bunch Dutch carrots or 4 large carrots ½ Butternut pumpkin, diced 400g…
Chocolate and Sour Cherry Chia Muffins
Chocolate and Sour Cherry Chia Muffins Vegan, low preservatives Ingredients 1 ¼ cup almond meal 1 cup oat flour 3…
Mocktail: Amaretto Sour Mocktail
Mocktail: Amaretto Sour Mocktail Vegan, low preservatives Ingredients Juice and zest of ½ a lemon ½ cup of peach juice…
Choc- Almond Chia Pudding
Choc- Almond Chia Pudding Ingredients ½ cup Chia seeds 2 cups Almond Milk 1 tbsp almond butter 1 tbsp cacao…